The easiest way to create a sense of overwhelm and mental fatigue is to keep delaying the things you know you need to do.
Recovering Overthinkersubstack.comSaved by Kimsia
Recovering Overthinker on Substack
We have normalised overconsumption. Listening to a podcast while we walk, scrolling reels in the toilet, listening to music while we cook, watching a show on Netflix while we eat. It’s as if there is NO breathing space for your mind. You’re constantly trying to fill the void, the stillness and yet here you’re complaining about feeling groggy and de... See more
Devansh Tomarsubstack.comDon’t underestimate the heroic significance of tiny, microscopic, momentum generating tasks. This is the roadmap to getting back on track.
Chronic consumption/escapism is a symptom of the larger illness - living in an anxious, divided society that wants to extract every second of your conscious experience for advertisin... See more
josh.czubainstagram.comThe most common disguises of procrastination Learning, researching, organizing, and building systems are the most tempting forms of procrastination. You can tell yourself that you're "making progress" only to avoid the point where you need to make a decision on what to do next. Even having to get feedback on every action you take is ultimately a fo
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