
Rapt: Attention and the Focused Life


Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
Johann Hari • 1 highlight
amazon.com


"Paying rapt attention, whether to a trout stream or a novel, a do-it-yourself project or a prayer, increases your capacity for concentration, expands your inner boundaries, and lifts your spirits, but more important, it simply makes you feel that life is worth living." (Winifred Gallagher, Rapt)