updated 13h ago
Radical Acceptance
- Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unwo... See more
from Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N. by Tara Brach
Yufa added
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
by Pema Chodron
1 highlight
We must see that spirituality is a continual movement away from compartmentalization and separation and toward embracing all of life. We must especially learn the art of directing mindfulness into the closed areas of our life. When we do, we will face the patterns from personal history, the conditioning that shields us from the pains of the past. T
... See morefrom A Path With Heart by Jack Kornfield
Sara Campbell added