A lot of the time, I'll get done with a long day (or even long week) of work, and lack the energy to do a lot of the classic "no phone" stuff. Going for a walk, tending the garden, reading a book, or even watching TV can feel like too much work after a draining day.
The only thing I've found that's equally low-effort to... See more
reddit.comWhat are some truly dead-brained things to do other than scroll?
We have an endless amount of information and games at our fingertips, but it’s rotting our brains.
We need to soak in more idle time. No scrolling, music, podcasts, or audiobooks. Try it, even for a few minutes.
Notice how relaxed and grounded you feel when you simply observe and think?
We really don’t know how to stop and smell the roses anymore. ... See more
We need to soak in more idle time. No scrolling, music, podcasts, or audiobooks. Try it, even for a few minutes.
Notice how relaxed and grounded you feel when you simply observe and think?
We really don’t know how to stop and smell the roses anymore. ... See more
HealthyGamerGG - YouTube
9 projects i’m working on that makes me forget i own a phone
open.substack.com