Hi,
Shopping is my feeling of escape. That dopamine release once the check out is done is my brain's craving. I am stuck in a situation I can't get out of because of my debt. What are the steps you did to move forward and survive even?
reddit.comAny ADHD women there who are shopaholic and in debt? :)
Delete your saved card details off all shopping apps and websites. Make it as inconvenient as possible to buy things online.