
quotes – Page 9 – swissmiss

Resilience is the ability to negotiate the rapids of life without becoming stressed.
Nick Petrie • Work without Stress: Building a Resilient Mindset for Lasting Success
Instead of wanting things to be different and then being disappointed when they are not, you need to be with your reality as it is, not just for the highs but for the lows too.
Brad Stulberg • The Practice of Groundedness
be even-minded and cheerful under all circumstances