Quote from Thich Nhat Hanh
However, this moment is more than a reflection of our day-to-day life—it is a deep reminder for us to pause and to be present to the details of the everyday.
Patricia Donegan • Haiku Mind: 108 Poems to Cultivate Awareness and Open Your Heart

The Art of Communicating, Thich Nhat Hanh
... See moreWe don’t tell our fear to go away; we recognize it. We don’t tell our anger to go away; we acknowledge it. These feelings are like a small child tugging at our sleeves. Pick them up and hold them tenderly. Acknowledging our feelings without judging them or pushing them away, embracing them with mindfulness,