A valuable practice is to take one phrase only and make it the total focus of your attention for a week.

The energy web is filled with energy and information, and contains within it unlimited possibilities of manifestation.

A well-designed mythology is a powerful tool which, when used skilfully, produces extraordinary results for the person possessing it.

There is a Tibetan word for warrior which comes from the word pawo, meaning “one who is brave.”2

1. The consciousness that created the universe dwells within us. 2. We exist in the energy web and are one with it. 3. Consciousness weaves and directs energy. 4. Everything exists for us as a possibility.

there is no separation between the universe and us; we are all intrinsically interconnected; we are all one.

While it might seem somewhat counterintuitive, these present crises are hopeful signs, for the very reason that crisis always precedes transformation.

It is an enlightened awareness that allows us to appreciate the pleasures and accept the misfortunes, experiencing everything for what it is without being overwhelmed. Mindfulness happens when our mind is not cluttered with discriminating thoughts of good or bad, pleasant or unpleasant, but fully present with what is.

No one will ever achieve a goal when their foundation beliefs are contradictory to what they desire.