
Psycho-Cybernetics: Updated and Expanded

How Your Success Mechanism Works
Maxwell Maltz • Psycho-Cybernetics: Updated and Expanded
Remember that both behavior and feeling spring from belief. To root out the belief that is responsible for your feeling and behavior—ask yourself, “Why?” Is there some task that you would like to do, some channel in which you would like to express yourself, but you hang back feeling that “I can’t”? Ask yourself, “Why?” “Why do I believe that I
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The truth in this chapter can set you free of an old, inadequate self-image, if you read it often, think intently about the implications, and “hammer home” its truths to yourself.
Maxwell Maltz • Psycho-Cybernetics: Updated and Expanded
is enough for us to know that it means faith, trust, confidence, the human expression of the God within us. He says, ‘Do my work.’ Go and do it. No matter
Maxwell Maltz • Psycho-Cybernetics: Updated and Expanded
Perhaps the “flow” of water leads to the flow of ideas.
Maxwell Maltz • Psycho-Cybernetics: Updated and Expanded
This constant repetition, and thinking in terms of “possibilities,” makes the end result appear more and more “real” to you. After time,
Maxwell Maltz • Psycho-Cybernetics: Updated and Expanded
How to Use Relaxation to Dehypnotize Yourself Physical relaxation plays a key role in the dehypnotization process. Our currently held beliefs, whether good or bad, true or false, were formed without effort, with no sense of strain, and without the exercise of “willpower.” Our habits, whether good or bad, were formed in the same way. It follows that
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They do not live, or enjoy life now, but wait for some future event or occurrence. They will be happy when they get married, when they get a better job, when they get the house paid for, when they get the children through college, when they have completed some task or won some victory. Invariably, they are disappointed. Happiness is a mental habit,
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Creative Mechanism has an ideal opportunity to work independently of conscious interference, if you have previously started the wheels turning.