Psycho-Cybernetics: Updated and Expanded

they tell us that creative ideas are not consciously thought out by forebrain thinking, but come automatically, spontaneously, and somewhat like a bolt out of the blue, when the conscious mind has let go of the problem and is engaged in thinking of something else.

A good personality is one that enables you to deal effectively and appropriately with environment and reality, and to gain satisfaction from reaching goals that are important to you.

FAITH AND COURAGE ARE NATURAL INSTINCTS

Science Can Build the Computer but Not the Operator

Look for examples in your experiences, and the experiences of your friends, that illustrate the Creative Mechanism in action.

1. Your built-in Success Mechanism must have a goal or “target.” This goal, or target, must be conceived of as “already in existence—now” either in actual or potential form. It operates by either (1) steering you to a goal already in existence or (2) “discovering” something already in existence. 2. The automatic mechanism is teleological, that is, it

only do one thing at a time. Realizing this, fully convincing ourselves of this simple and obvious truth, enables us to mentally stop trying to do the things that lie next, and to concentrate all our awareness, all our responsiveness, on this one thing we are doing now. When we work with this attitude, we are relaxed, we are free from the feelings

Self-Acceptance

MENTAL PICTURE 1 In your mind’s eye see yourself lying stretched out on the bed. Form a picture of your legs as they would look if made of concrete. See yourself lying there with two very heavy concrete legs. See these very heavy concrete legs sinking far down into the mattress from their sheer weight. Now picture your arms and hands as made of con