Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

Pavel G Somovamazon.com
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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

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It Will All Work Out: The Freedom of Letting Go

Kevin Hart

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Kristin Neff Self-Compassion: The Proven Power of Being Kind to Yourself

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Steven C. Hayes • 1 highlight

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Peace of Mindfulness: Everyday Rituals to Conquer Anxiety and Claim Unlimited Inner Peace

Barrie Davenport

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