Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
Pavel G Somovamazon.com
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
Instead of trying to control ourselves and our lives to obtain a perfectionistic ideal, why not embrace life as it is—both the light and the shadow? What adventures might follow if we free ourselves in this way?
Steven C. Hayes • 1 highlight
amazon.com