Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
amazon.com
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control


Life is not meant to be lived on a freeway full time. Neither was it meant to be lived in constant pain over our errors and imperfections. Although we, as psychotherapists on behalf of the health care professions in general, thank the critics, perfectionists, and pushers of the world, we do feel that it is time for a new management team—a team
... See more