Brecka, thousands of people agreed to take part in a study where researchers measured the frequency that was leaving their bodies. The results were astounding. They were able to decipher people’s frequencies in such detail they could tell what mood the volunteer was in. Gary says the most powerful frequency to leave a human’s body is

Mirror neurons are a collection of brain cells that respond when we see someone doing something by doing the same thing. So if someone genuinely smiles at you, you smile back at them as your brain is telling you to mirror them! It works negatively as well. It

Now, imagine being surrounded by this colour and living in this higher frequency for the rest of the day. 10 Imagine being surrounded by this colour every day and living in this higher frequency in every part of your life going forward – in your health, relationships and love, money, career, and lifestyle and happiness.

his book The DNA of Success, Jack Zufelt created a sliding scale from one to 100, which can help you to see if you have a no-brainer dream. At the bottom of his scale are wishes that are unrealistic. At the top of his scale are heartfelt, authentic dreams, which are driven by passion and energy – and these are the ‘no-brainers’! While he calls it

There was a remarkable study done by Randolph Byrd, who in the Eighties studied the effect of prayer (which is also another way of describing frequency and energy) on heart patients in a coronary care unit. Over ten months, 393 patients

What are you prepared to do to get what you want? What are you NOT prepared to do to get what you want? Is there a cost to yourself or others in terms of health/mood/financial status? Can you visualise yourself doing it?

For many years, I have worked with a renowned energy healer called Seka Nikolic who counts everyone from ‘incurables’ to royalty around the world as her clients. She always talks in terms of frequency when she’s healing someone.

NLP called Havening therapy, which was created by my friend Ronald Ruden MD. Ph.D. Scientific studies have shown that it is amazingly effective at relieving sadness and reducing stress, trauma and compulsion. But it also removes both conscious and unconscious obstacles. It is so powerful that we are going to use it in three different ways during

Close your eyes and imagine a cinema screen in front of you. 2 Now imagine you are looking at a version of you that has a higher frequency, a you that is in a state of joy, peace, gratitude, kindness and optimism.