I think that talking about agency and introspection separately is misguided. People who emphasize how to get things done, and move faster, and reach higher levels of mastery—agency without introspection—tend to get pulled into fierce yet boring status competitions. People who emphasize introspection and emotions but without a problem solving mental... See more

“Reflection matters because it is continuous with practice. How you think about what you are doing affects how you do it, or whether you do it at all. It may direct your research, or your attitude to people who do things different, or indeed your whole life.”