No one teaches you this in school 🎓 But this is the real curriculum of life. You’ll chase motivation until you burn out 🔁 Try to control everything until it breaks you 🧨 Ignore emotions until they scream louder ⚠️ And blame others until you finally look within... See more

(Part 1/2) understanding and letting go of your shame (aka the feeling that you need to “fix” yourself) is ALWAYS step #1