Schedule Your Months Like This: 1. One lunch date with a friend 2. One full day out in nature. 3. 24 hours with no social media 4. One day doing absolutely nothing 5. One day, I tried something brand new 6. One at-home movie night with your... See more

Is there anything you’d add? 🩷 No plans day: it says it all, setting boundaries and saying no, staying in and doing nothing. Maybe watch a movie or read a book but give yourself a day off! 🩷 Adulting day: financial stuff, to do lists, fixing stuff in the house, groceries. 🩷 Selfcare day: everything shower,... See more