Peter Attia's Powerful Final Chapter | #283
The past need not dictate the future. Your longevity is more malleable than you think.
Peter Attia MD • Outlive
True recovery requires probing the depths of what shaped you, how you adapted to it, and how those adaptations are now serving you (or not, as in my case).
Peter Attia MD • Outlive: The Science and Art of Longevity
To me, longevity as a concept is really only meaningful to the extent that we are defying or avoiding all these vectors of decline, simultaneously.
Peter Attia MD • Outlive: The Science and Art of Longevity
A few conclusions become clear when we understand this: that our most cruel failure in how we treat the sick and the aged is the failure to recognize that they have priorities beyond merely being safe and living longer; that the chance to shape one’s story is essential to sustaining meaning in life; that we have the opportunity to refashion our ins... See more
Atul Gawande • Being Mortal
The third and final category of deterioration, I believe, has to do with emotional health.
Peter Attia MD • Outlive: The Science and Art of Longevity
