Best mental reset I’ve learned:
If your mind is loud — Write.
If your mind is empty — Read.
If your mind is racing — Walk.
If your mind is tired — Sleep.
If your mind is sharp —... See more
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pathsofstoicism on Substack
Best mental reset I’ve learned:
If your mind is loud — Write.
If your mind is empty — Read.
If your mind is racing — Walk.
If your mind is tired — Sleep.
If your mind is sharp — Build.
Most problems are just mismatched energy . Get the inputs right, the rest follows.
If your mind is loud — Write.
If your mind is empty — Read.
If your mind is racing — Walk.
If your mind is tired — Sleep.
If your mind is sharp — Build.
Most problems are just mismatched energy . Get the inputs right, the rest follows.