Best mental reset I’ve learned:
If your mind is loud — Write.
If your mind is empty — Read.
If your mind is racing — Walk.
If your mind is tired — Sleep.
If your mind is sharp —... See more
pathsofstoicismsubstack.comSaved by maxim and
pathsofstoicism on Substack
Best mental reset l've learned:
If your mind is loud - Write.
If your mind is empty - Read.
If your mind is racing - Walk.
If your mind is tired - Sleep.
If your mind is sharp -... See more
Little Remindersubstack.com
How to stay calm
Follow me @gregisenberg for more
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