Part of The Dance
“You can do it like it’s a great weight on you, or you can do it like it’s part of the dance.”
—Ram Dass
The practice, simply, is a way of thinking and moving that we use to enhance life. It is available to anyone. We listen to our song, watch how things move, imagine the arrangement, then act. We dance together backwards into the future, giving influence and taking it, forming and being formed. This is dance of eternity, and the shape of design.
Frank Chimero • The Shape of Design by Frank Chimero
Dance is for all who desire to move expressively, with rhythm, or in the spirit of the moment. Dance is global and primal, not just for those who train to perform on stage. As somatic innovator Gabrielle Roth liked to say: “If you have a body, you are a dancer.”
Catherine Schaeffer • Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch
How could you dance through the years so that even as your body ages and withers, your heart opens ever more full, as wide as the moment, shining as love’s radiance to all?
David Deida • Blue Truth: A Spiritual Guide to Life & Death and Love & Sex
Surrender to the music—whatever happens to be playing at the moment. Dance your way through life.
Gregg Krech • Tunneling for Sunlight: Twenty-One Maxims of Living Wisdom from Buddhism and Japanese Psychology to Cope with Difficult Times
We are born with a capacity to dance together but not with the necessary training. We have to learn the dance steps and practice until we move with ease and grace. The joy in it requires work. Some of us have been damaged physically or in our self-confidence, and we will have to practice dancing more than others. Some of us have been so damaged we
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