Parker Palmer - Burnout Is Often About Trying to Give What We Don't Have to Give
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Parker Palmer - Burnout Is Often About Trying to Give What We Don't Have to Give
In the achievement society, we suffer from an internalised pressure to achieve – to do more, to be more, to have more. Whether we are aware of it or not, we have internalised the capitalist work ethic to the degree that our successes and failures weigh heavily on our individual shoulders. The primary result of the achievement society is burnout – t
... See moreAlec Stubbs • The Achievement Society Is Burning Us Out, We Need More Play
“Burnout” is a particularly modern affliction, feeling simultaneously overwhelmed and paralyzed. I’ve found it’s best to think of burnout not as a disease but as a symptom, with many different etiologies. The big three: permanent on-call, broken steering, and mission doubt.
Liked Tweetstwitter.comIn previous generations, depression was likely to result from internal conflicts between what we want to do and what authority figures – parents, teachers, institutions – wish to prevent us from doing. But in our high-performance society, it’s feelings of inadequacy, not conflict, that bring on depression. The pressure to be the best workers, lover
... See moreI get asked a lot about “tips for alleviating burnout,” and if you’ve been reading this newsletter for awhile, you know I have a few: put your phone on airplane mode before you go into the bedroom; don’t listen to podcasts on walks; dedicate time to hang out with your own mind. But the biggest one is something I first heard from fellow burnout scho... See more