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Pain Is Information
The body knows how to do this, if we just allow it to. But many of us push away this pain with distraction, numbing, and avoidance. This is the metaphorical equivalent of putting a dirty Band-Aid on a fresh wound. It might bring temporary relief, but it has long-lasting and painful ramifications. The feeling that you are breaking is the preparation
... See moreSheina Raskin • Body Talk: The language of wealth encoded in your body. 3 steps to expand your nervous system’s capacity to receive more — income, impact and fulfillment.
One thing that almost always compels us towards action, or at least deeper reflection, is pain. When we begin to suffer, we start looking for the lesson that will lessen our suffering. This ‘hunger’ for an antidote helps us learn quickly. This is fairly well-understood: when pain gets sufficiently intense that it demands most of our conscious... See more
life as a classroom
Pain isn’t something to fear or push our way through; it’s a message that needs interpretation.