Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life

Whether it’s vacations, illnesses, or holidays, any break in the routine is a potential disruption. And any of those disruptions can put a major dent in your positive habits.

basic terms, the more successful you become, the smaller the unit of time you need to think in.

The Discouragement Monster

Unfortunately, most people confuse “urgent” with “important” and say yes to so many urgent things that they are in effect saying no to other things that are much more important.

If you aren’t evaluating yourself in a productive way, the losses and “failures” erode your self-confidence.

EVALUATE CORRECTLY

When the level changes like that, the perfectionist method of evaluation becomes completely ineffective and often unhealthy.

INFORMATION ADDICTION

We separate that guide into three different phases—the honeymoon, the fight-thru, and second nature. The mere act of recognizing the phases of habit formation when you see them and calling them out to yourself is a huge positive step, and it will provide a major boost in energy.