Balancing Your Hormones With Neal Barnard, MD

Nutrition's integral role in addressing rising infertility, hormonal imbalances like estrogen dominance, and overall metabolic health.

TRANSCRIPT

podcastmagic.app

Insulin's role in regulating glucose in muscle cells, how glucose inhibits fat burning, and the benefits of low-carb diets.

TRANSCRIPT

podcastmagic.app

Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

Garth Davis M.D.

amazon.com
Cover of Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It