Optimize Your Learning & Creativity with Science-based Tools
hubermanlab.com
Saved by Nicolay Gerold and
Optimize Your Learning & Creativity with Science-based Tools
The Sleep-Creativity Cycle: Why Sleep Is the Secret Ally of Creative Minds
Anne-Laure Le Cunffnesslabs.comMaster Your Sleep & Be More Alert When Awake
hubermanlab.com
The framework for Strategic Intuition calls the moment before a creative spark a state of ‘presence of mind’, a moment in which diffuse-mode thinking connects the dots. Research suggests this is a pretty common occurrence:
In a 2019 study, 98 professional writers and 87 physicists recorded their most creative idea each day, as well as what they wer... See more
Working Without Working: The Creative Night Shift
