on feeling safe

Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.

It’s worth repeating that this sense of security provided by the relationship, this secure base, is what makes it safe for the child to explore the world. When we have a safe place to come back to, we can leave, just as when we are securely held, we don’t need to cling. Research shows that secure babies explore when they feel safe and seek connecti

The term “psychological safety” has been around since at least 1999, when Dr. Amy Edmondson of Harvard University published  this influential paper on the subject . In her study, Dr. Edmondson proposed that regardless of its makeup, a team’s success will largely boil down to its members “tacit beliefs about interpersonal interaction,” and whe