On Boundaries, Self-Care, and Holidays
Personal limits are not about controlling or changing other people’s behavior. In fact, they’re not about other people at all. They’re about you, and what you need to do to take care of yourself.
Paul T. T. Mason • Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
“Not all toxic people are cruel and uncaring. Some of them love us dearly. Many of them have good intentions. Most are toxic to our being simply because their needs and way of existing in the world force us to compromise ourselves and our happiness. They aren’t inherently bad people, but they aren’t the right people for us. And as hard as it is, we... See more
philosophaire_instagram.comI know that setting boundaries doesn’t always come naturally, especially if you’ve been conditioned to put others first or avoid conflict. You may feel a pang of guilt or worry that others will see you as selfish. But remember, boundaries aren’t about building walls to shut people out – they’re about creating healthy guidelines so that your
... See moreRoxie Nafousi • Confidence: Eight Steps to Knowing Your Worth
Prioritizing others at the cost of your own well-being is a slippery slope. It can wear down your health, create a false identity, build resentment, drain your energy, and leave you feeling disconnected from yourself. Not expressing how you truly feel causes disease in the body.
🔹 Where in your life do you struggle to... See more
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