Winter

Kidneys

Fear

Listening

Water

North

Ancestors

Hanuka

Rest

Light prevailing over darkness

9 year closing

Snake year into horse year

Solstice

soft inhale, whhhhh exhale, hold empty—meditate on empty

Rest for a few minutes seated or laying down with sound

3 min reverse chronological reflections of the miracles this year

WHAT I NEED MORE OF

WHAT I NEED LESS OF

WHA

I feel like the collective are being called to ascend and return to love, love as a field for conversation, like the universe has handed us a cycle, the wheel has turned once again for the collective and it’s our time to hold love without shattering it with possessiveness or ego. (Moon cycles and all the astrological events that have synced with my