
Notes on Grief

After the death of a loved one, the incoming messages seem scrambled for a while. At times, closeness with our deceased loved one feels incredibly visceral, as though they are present in the room, here and now. At other times, the string seems to have fallen off the board — not shorter or longer than it was before, but simply stolen from us entirel... See more
Maria Popova • Your Brain on Grief, Your Heart on Healing


In the aftermath of the tragic, when silence or “being with” or an embrace may be the only appropriate responses, then only embodied presence will do. Its consolations are irreplaceable.
L. M. Sacasas • Impossible Silences - The Convivial Society
I want to bring your attention to the fact that grief is itself a form of loving. Of course we grieve when we experience loss, but within the experience of grieving loss, there is love. After all, we grieve for what we love, and part of love is letting go. Even letting go can be an expression of your love. To let go is as much an expression of love
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