notes on coming back to YOUR self.
Looking inward isn’t about finding who you’ll be but remembering who you’ve always been. Letting go of who you think you should be is the first step towards becoming who you truly are.
I’m always questioning what has been passed on. I don’t want to become a stranger to myself. Unbecoming is lifelong. It’s creating space for the unknown.
But I’m ready
... See morePostanly Weekly • Carl Jung: You Are Not What Happened to You
If you grew up putting others first too much, you may end up living a life of reaction rather than one of fulfillment. Instead, you can learn to become your own champion and protector, valuing and supporting who you are on the inside. The self-awareness you gain will center and ground you in your true self. Finding your authentic self is an enliven
... See moreLindsay C. Gibson • Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
The process of knowing yourself can seem mystical, but I see it as eminently practical. It starts with noticing what resonates with you. Noticing what seems to call out to you in the external world and gives you a sense of déjà vu. There is a universe of thoughts and ideas and emotions within you. Over time, you can uncover new layers of yourself a
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