notes on coming back to YOUR self.
If you grew up putting others first too much, you may end up living a life of reaction rather than one of fulfillment. Instead, you can learn to become your own champion and protector, valuing and supporting who you are on the inside. The self-awareness you gain will center and ground you in your true self. Finding your authentic self is an enliven
... See moreLindsay C. Gibson • Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
recovering a sense of self and purpose