wake up 11:15am
lounge about
12:45pm-1:30pm : freeflow yamoto jounal
LLama life 1:57 - 2;11pm 15mins search midori gain notebook
The journal shop - move stuff to fabric 3;29- 4:09pm
the jourshop - move stuff to my mind
this was to test which form is quicker for budgeting
5:00pm - 6:00pm :still doing the transfer for thjournal shop + checking
felt sleepy did not sleep
6:35pm-7:00pm : looking for cozy stickers shop
7:00pm - 7:30pm: testing the systems for the budgeting list without the cognive drag
7:30pm - 9:15: ink nb when into the ionk so needed to take it out
9:30pm-10:15pm : Napped
10:20pm-11:00pm : The journal shop final
11:10pm-12:00pm: The duelm storage putting stuff in te basket
completed the day at 12:30am - could barely do anything
charge my phone downstairs
went outside came back it was 1:30am
4:00am -4:40am : Tidy roomed , organised , planner + notebook for tomorrow ( have not done that in years )

How was today ?

Today was great a solid 7/10. I completed both budgeting even thogh it took longer than expected , i felt so tired as well , I feel the journaloing with that travelers notebook pocket between my tasks helped and when i did after the tasks i could atually feel the toughts and the choas came out from brian , and can you imagine that its always going on after the next tasks and messing the day,
what cou;d have done differntly ?
i felt the journal gap in the morning took quick long maybe over 1hr 30mins just loafting
i sat outside the morning too which was goof
so this lead to the late start at 2pm agin.

i can try and get the time started early if i can

i did feel like i and the taks were floating never used my planner or like a checklist when llama life i was like the task is tanigable when i didn’t it was floating need to find the word

Notes on Managing ADHD