Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships

Sufi poet Rumi once wrote, “Out beyond ideas of wrongdoing and right-doing, there is a field. I’ll meet you there.”

Words Are Windows

(or They’re Walls)

I feel so sentenced by your words,

I feel so judged and sent away,

Before I go I’ve got to know,

Is that what you mean to say?

Before I rise to my defense,

Before I speak in hurt or fear,

Before I build that wall of words,

Tell me, did I really hear?

Words are windows, or they’re walls,

They sentence