No.9: How to Help Yourself Meditate Every Day
“You should sit in meditation for twenty minutes everyday — unless you’re too busy; then you should sit for an hour.”
- Dr. Sukhraj Dhillon
Meditation Makes the Yogi To find God, one should meditate every morning and night, and whenever there is a little spare time during the day. In addition, it is important to meditate for six hours on one day out of the week. This is not unreasonable; some people practice at the piano for ten hours every day of the week, and think nothing of it. To
... See moreParamahansa Yogananda • Man’s Eternal Quest: Collected Talks and Essays on Realizing God in Daily Life – Volume 1
I have too much to do! How do I find the time to practice?