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Exercise is a privilege. To have a human body. To have the ability to breathe, sweat, and move. To be alive. All of this is a privilege. Many people view exercise as a tedious chore—something to grimly suffer through. But it’s not a chore. It’s a privilege and a celebration of what your amazing body can

Alexandra Franzen • The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day

When you view life as a continuous cycle in this box, it can be easy to take its components for granted and view everything as a mundane blur of familiar events. However, when you take the time to actually inspect the box with mindful awareness of its contents, you will discover the true amazement that lives within them. And the best tool one can u... See more

Lawrence Yeo • Travel Is No Cure for the Mind

Feel grateful to death for giving you another day, another experience, and for creating the scarcity that makes life so precious. If you do this, your life will no longer be yours to waste; it will be yours to appreciate.

Michael A. Singer • The Untethered Soul: The Journey Beyond Yourself

If you carry your restlessness in your heart, then you are alive

If you carry the flames of your dreams in your eyes, then you are alive

Learn to live free like the gusts of wind

Learn to flow like the waves in a stream

Embrace every moment in life with open arms

Each moment your eyes see is a new season

If you carry wonder in your eyes, then you are ali... See more

Alexandra Franzen • The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day

Lawrence Yeo • Travel Is No Cure for the Mind

Michael A. Singer • The Untethered Soul: The Journey Beyond Yourself

Gabriela Yareliz • Then you are alive- Zindagi Na Milegi Dobara