Saved by Margaret Leigh
Newsletter Atomic Habits
"Time assets vs. Time debts.
Time assets are choices that save you time in the future. Think: saying no to a meeting, automating a task, working on something that persists and compounds.
Time debts are choices that must be repaid and cost you time in the future. Think: saying yes to a meeting, doing sloppy work that will need to be revised, etc.
Time
... See moreJames Clear • Newsletter Atomic Habits
Toni Morrison on beauty:
"I think of beauty as an absolute necessity. I don't think it's a privilege or an indulgence, it's not even a quest. I think it's almost like knowledge, which is to say, it's what we were born for. I think finding, incorporating and then representing beauty is what humans do. With or without authorities telling us what it
... See moreJames Clear • Newsletter Atomic Habits
1 Question For You
What is your relationship with self-discipline?
What is your relationship with self-forgiveness?
James Clear • Newsletter Atomic Habits
"Finish something. Anything. Stop researching, planning, and preparing to do the work and just do the work. It doesn’t matter how good or how bad it is. You don’t need to set the world on fire with your first try. You just need to prove to yourself that you have what it takes to produce something. There are no artists, athletes, entrepreneurs, or
... See moreJames Clear • Newsletter Atomic Habits
Where am I spending energy trying to please someone who actually doesn't care?
James Clear • Newsletter Atomic Habits
Writer and suffragist Lucy Mallory on the power of thoughts:
"Every thought a person dwells upon, whether he expresses it or not, either damages or improves his life."
James Clear • Newsletter Atomic Habits
"One of the simplest ways to win is to always connect the small things you do to the larger thing you hope to accomplish.
Five minutes can be spent working on something trivial or working on something life-changing. A brief session of work oriented toward a great cause is always time well spent.
Most daily actions evaporate. Some accumulate."
James Clear • Newsletter Atomic Habits
Writer Wes Angelozzi on acceptance:
"Go and love someone exactly as they are. And then watch how quickly they transform into the greatest, truest version of themselves. When one feels seen and appreciated in their own essence, one is instantly empowered."
Source: Instagram
James Clear • Newsletter Atomic Habits
"It's rarely doing the work that is hard, it's starting the work. Once you begin, it’s often less painful to continue working. This is why—in the beginning—it is often more important to build the habit of getting started than it is to worry about whether or not you are doing enough."