Never Been Able to Keep a Journal? This Is the Journal Format for You
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Never Been Able to Keep a Journal? This Is the Journal Format for You
Journaling notes:
Keep the journal idea, but ditch the length and write down just a sentence or two each day to record your most prominent memories. https://sublime.app/card/the-solution-keep-the-journal-idea-but-ditch-the
And not just feelings. I use my journal logs to capture the following:
Ideas & thoughts that are on my mind
Things I'm observing or
The Power of Journaling - “How-to” piece to get people started with their journaling habit.
“Staring at a blank page awaiting your most intimate thoughts is terrifying. You know what’s worse? Letting those thoughts live rent free in your mind, fueling your inner critic, robbing you of the joy that is your birthright.
Eventually, I saw journaling not
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I journal every single morning for at least 30 minutes.
I've been doing this since 2010.
But over the years, I've learned you can (very easily) overcomplicate the act of journaling.
Which is why now I only... See more