Nervous system activity might influence human longevity, neural activity

1. Longevity in humans is linked to optimal solar exposure. The reason is simple. This protects the 7 layers of energy generation inside a cell. The more sun human gets the more diseases they can avoid and the #1 risk of most diseases is AGE. Solar exposure effectively makes you younger because it lengthens the TET mechanism inside of cells... See more
“Aging, quite simply, is a loss of information.”
David Sinclair • Lifespan: Why We Age - and Why We Don't Have To
More than 20 large-scale studies, tracking millions of people over many years, have all reported the same thing: the shorter someone sleeps, the shorter their life.