The sense of change and need arise within you but are not you. You are what the feelings and thoughts arise in and leave behind.

Observe without judgement for these feelings are natural.

Return to simplicity and need less. Returning to simplicity and needing less is the way of peace.

Between light and colour is a prism. Between the many things and One is thought.

If our needs are not met by the taking of energy from another we seek more energy in the form of attention, insecurity, or unmet needs.

There is no limit to your potential. Unless you think that there is.

Let your expression manifest itself then be quiet. What happens as a result, is no concern of yours.

When thoughts come to rest the heart settles when the heart settles energy becomes still

You can choose to listen to your thoughts or you can choose to listen to what Silence says.