
Natural Born Heroes

Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health, by Grandmaster Ip Chun, with Michael Tse. New York: St. Martin’s Griffin, 1998.
Christopher McDougall • Natural Born Heroes
1890, Checkley released an explosive little book titled A Natural Method of Physical Training: Making Muscle and Reducing Flesh Without Dieting or Apparatus.
Christopher McDougall • Natural Born Heroes
Pursuit—walk, run, crawl. Escape—climb, balance, jump, swim. Attack—throw, lift, fight.
Christopher McDougall • Natural Born Heroes
Get Tough! How to Win in Hand-to-Hand Fighting, as Taught to the British Commandos, and the U.S. Armed Forces, by W. E. Fairbairn. Boulder, Colorado: Paladin Press, 1974.
Christopher McDougall • Natural Born Heroes
these things were done out of wantonness and lust.” Plutarch did such a remarkable job, Parallel Lives became the handbook for modern history’s heroes.
Christopher McDougall • Natural Born Heroes
How to Be a Spy: The World War II SOE Training Manual. Toronto: Dundurn Group, 2001. This is the actual training syllabus and method guidelines developed by Fairbairn and Sykes and other instructors for use by wartime SOE agents.
Christopher McDougall • Natural Born Heroes
We’re hardwired by nature to find common social ground, to believe that whatever we’re doing today is normal and not much different from the way people have always behaved.
Christopher McDougall • Natural Born Heroes
Becoming Batman: The Possibility of a Superhero.
Christopher McDougall • Natural Born Heroes
Because we have to answer to one another, and they did not.