My year of rest and Twitter detoxification
“I’m tired of making everything about myself. My job requires me to look at myself, talk about myself, post myself, and reply to comments about myself. It is way too much of a self-obsessive job”
“On TikTok, you have to talk in short sentences. I’ve learned to not elaborate on my idea — which for years of my academic life, I was taught to elaborate ... See more
“On TikTok, you have to talk in short sentences. I’ve learned to not elaborate on my idea — which for years of my academic life, I was taught to elaborate ... See more
Jules Terpak • Tweet
“I came to understand the [meditation] task not as emptying your head of thoughts, but rather resisting the tendency to narrate things to yourself in words. I noticed that this interior monologuing would lead me along familiar, superficial trains of thought, to recent memories associated with certain feelings, say, and soon enough back to mundane a
... See moreBetter social nutrition
Social media feels like the “empty calories” of human connection. I’m filling my cup with connections, but they lack nutrition. They’re social donuts.
In its place, I’ve spent most of my social time in intimate and often vulnerable 1-1 conversations, usually while on walks in the woods.
I’ve been more present with my wife, kid... See more
Social media feels like the “empty calories” of human connection. I’m filling my cup with connections, but they lack nutrition. They’re social donuts.
In its place, I’ve spent most of my social time in intimate and often vulnerable 1-1 conversations, usually while on walks in the woods.
I’ve been more present with my wife, kid... See more
David Spinks • What It's Like to Be Off Social Media
