My Mind Transformed Completely, and There Were Some Tradeoffs

How I Attained Persistent Self-Love, Or, I Demand Deep Okayness for Everyone
Sasha Chapinsashachapin.substack.com
“Suddenly it became clear that all my desires and thoughts and feelings are an endless, changing parade,” she told me. And then, with a look of surprise she added, “I’m not making it happen.” For Sarah, this experience of an uncontrollable, ever-changing reality was a breakthrough that dramatically shifted how she related to herself. She wasn’t con
... See moreTara Brach • Radical Acceptance

