“The difference between motion and action.

Motion:

-talk to a personal trainer

-research your book idea

-explore different types of meditation

Action:

-do 10 squats

-write 1 sentence

-meditate for 1 minute

Motion feels like progress. Action is progress.”

refer to this as the difference between being in motion and taking action. The two ideas sound similar, but they’re not the same. When you’re in motion, you’re planning and strategizing and learning. Those are all good things, but they don’t produce a result. Action, on the other hand, is the type of behavior that will deliver an outcome. If I outl

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