Minimalism: Live a Meaningful Life

Five Values that allow us to live a meaningful life: 1. Health 2. Relationships 3. Passions 4. Growth 5. Contribution

It was something like a cocaine high. The more praise we received, the more we needed it to function, the more we needed it to feel happy. It got to the point where we were living just to break even emotionally.

we wanted to identify what was anchoring us—what was making us feel stuck and preventing us from growing.