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His position was: dreams are built on discipline; discipline is built on habits; habits are built on training. And training takes place in every single second
Mark Manson • Will

Pick one thing. Cultivate a desire. Visualize it. Plan a sustainable path. Identify needs, triggers, and substitutes. Tell your friends. Track meticulously. Self-discipline is a bridge to a new self-image.
Tim Ferriss • The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)
amazon.com
Short-term results come from intensity.
Long-term results come from consistency.
Your calendar is the most honest autobiography you’ll ever write.
It doesn’t matter what you say your priorities are; your calendar reveals the truth. Each block is a decision about what matters, stripped of pretense and rationalization.
Your calendar isn’t just recording ... See more
Long-term results come from consistency.
Your calendar is the most honest autobiography you’ll ever write.
It doesn’t matter what you say your priorities are; your calendar reveals the truth. Each block is a decision about what matters, stripped of pretense and rationalization.
Your calendar isn’t just recording ... See more