Mindfulness Revisited: A Buddhist-Based Conceptualization
We are perhaps the most “living-above-the-shoulders-behind-the-eyes-and-between-the-ears” culture that has ever existed, and despite this we are directly lifting instructions that were meant for people whose sense of self was much more distributed in other parts of the body. For western audiences, investigating our thoughts tends to lead us to the... See more
River Kenna • What is Somatic Meditation?
“Buddhist teachers Ronald Purser and Andrew Cage are even more forthright: The rapid mainstreaming of mindfulness has provided a domesticated and tame set of meditation techniques for mainly upper-middle-class and corporate elites so they may become more self accepting of their anxieties, helping them to 'thrive;' to have it all - money, power and... See more