Mindfulness Revisited: A Buddhist-Based Conceptualization
Philosopher argues that mindfulness rests on dubious philosophical foundations
phys.org
There is a clear need for conceptual agreement on the meaning
of mindfulness, not only to facilitate communication about the construct but, most pragmatically, to create a stable platform of basic and applied research in this
still young area of investigation.
https://www.academia.edu/11912225/Mindfulness_Theoretical_Foundations_
... See moreEffects of Mindfulness on Psychological Well-being: A Scoping Review
Vaiphei Suantak • Effects of Mindfulness on Psychological Well-being: A Scoping Review
Mindfulness, right? That’s just rebranded meditation—something Buddhists have done for thousands of years. Waking up at five a.m.? Millions of Muslims do that every day. Chanting aphorisms to yourself? Hindus have done that for millennia. Taking long contemplative walks? Christian pilgrims have been doing that for centuries, too.”
André Spicer • Desperately Seeking Self-Improvement: A Year Inside the Optimization Movement
Better health through mindfulness
today.rowan.edu
Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, and non-judgmentally to things as they are.