In fact, the first step in successfully manifesting is to separate yourself from the belief that there is an external source for solving your problems, and that this external source is what is manifesting in your life.

Manifesting is not a cure or a fix for all suffering. Like all human activity, it can be limited by countless factors beyond our control and reality has the final say, regardless of our intention. That being said, if there is a possibility of change, using the techniques of manifesting will more likely than not help bring it about.

We imagine the things we want, but not the complexities they bring.

The sources of most of our reactions to people, places, and things are at a subconscious level, or just beneath the surface, and we do not realize we have any agency over them. Consequently, we often ignore them, with the result being that they drive our behavior without our knowing it.

Thus, the embedding of one’s intention to manifest must be done in a safe and nonthreatening environment, resulting in maximization of one’s cognitive control. The more relaxed our bodies are, and the safer we feel both internally and externally, the less interruption we get from the SNS and the less it prompts an overwhelming torrent of self-refle

It turned out that the people who reported high levels of happiness but little to no sense of meaning had the same genetic pattern expressed by people who are facing chronic adversity such as grief or loneliness. Their bodies, although frequently enjoying experiences of physical pleasure, were genetically disposed to inflammation.

manifesting is defining an intention such that it gets embedded into our subconscious,

The second key is to learn to recognize our thought processes without becoming overly absorbed in their drama and identified with their stories.

The electrical field as measured in an electrocardiogram (ECG) is about sixty times greater in amplitude than the brain waves recorded in an electroencephalogram (EEG). The magnetic component of the heart’s field, which is around five thousand times stronger than that produced by the brain, is not impeded by tissues and can be measured from several