running low on funds, stuck in a bad relationship, locking horns with some aggressive opponent, have an employee or student we just can’t seem to reach, or are in the middle of a creative block, we need to know that there is a way.

Frankl’s formula to experience a life of meaning was pragmatic and threefold: Take action creating a work or performing a deed. Experience something or encounter someone that you find captivating and that pulls you out of yourself. Have an optimistic attitude toward the inevitable challenges and suffering you will experience in life.