Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)

change your interpretation in the next section
Change your story to take better control over your life and create a more compelling future,
the emotion(s) you want to experience more of, (Section III. How to change your emotions - 4. Conditioning your
Self-awareness is your ability to observe objectively your thoughts, emotions, and behaviors without adding your own interpretation or story to it.
same goes for humans beings. When humans don’t move beyond
condition your mind to create more positive ones
Your thoughts define who you are and create your reality. That’s why you should channel your thoughts towards what you want, not what you don’t want. As the success expert Brian Tracy says, “The key to success is to focus our conscious mind on things we desire, not things we fear.”
Reprogram your mind to experience more positive emotions.