Mapping Emotions in the Body: A Finnish Neuroscience Study Reveals Where We Feel Emotions in Our Bodies
Very helpful guide on emotions and what they mean depending on where you feel them in your body. Original sound by @sophietoure
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Researchers created "heat maps" of the physical response to a range of positive and negative emotions.
This is fascinating… https://t.co/D6PYfSb8Bo
Feelings: How do I feel about what happened and about the story I’m telling myself? A great way to name a feeling is to talk about where you feel it in your body.