Man's Search For Meaning: The classic tribute to hope from the Holocaust
I said that each of us had to ask himself what irreplaceable losses he had suffered up to then. I speculated that for most of them these losses had really been few. Whoever was still alive had reason for hope. Health, family, happiness, professional abilities, fortune, position in society—all these were things that could be achieved again or restor
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This intensification of inner life helped the prisoner find a refuge from the emptiness, desolation and spiritual poverty of his existence, by letting him escape into the past. When given free rein, his imagination played with past events, often not important ones, but minor happenings and trifling things.
Viktor E Frankl • Man's Search For Meaning: The classic tribute to hope from the Holocaust
There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one ’s life. There is much wisdom in the words of Nietzsche: “He who has a why to live for can bear almost any how.”
Viktor E Frankl • Man's Search For Meaning: The classic tribute to hope from the Holocaust
logotherapy, in comparison with psychoanalysis, is a method less retrospective and less introspective. Logotherapy focuses rather on the future, that is to say, on the meanings to be fulfilled by the patient in his future. (Logotherapy, indeed, is a meaning-centered psychotherapy.)
Viktor E Frankl • Man's Search For Meaning: The classic tribute to hope from the Holocaust
If today we cannot sit idly by, it is precisely because each and every one of us determines exactly what ‘progresses’ and how far. In this, we are aware that inner progress is only actually possible for each individual, while mass progress at most consists of technical progress, which only impresses us because we live in a technical age.
Viktor E Frankl • Man's Search For Meaning: The classic tribute to hope from the Holocaust
We had to learn ourselves and, furthermore, we had to teach the despairing men, that it did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—daily and hourly. Our answer must consist, n
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I mentioned above how unavoidable were the thoughts about food and favorite dishes which forced themselves into the consciousness of the prisoner, whenever he had a moment to spare. Perhaps it can be understood, then, that even the strongest of us was longing for the time when he would have fairly good food again, not for the sake of good food itse
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What does all this prove? What has come through to us from the past? Two things: everything depends on the individual human being, regardless of how small a number of like-minded people there are, and everything depends on each person, through action and not mere words, creatively making the meaning of life a reality in his or her own being.
Viktor E Frankl • Man's Search For Meaning: The classic tribute to hope from the Holocaust
The third aspect of the tragic triad concerns death. But it concerns life as well, for at any time each of the moments of which life consists is dying, and that moment will never recur. And yet is not this transitoriness a reminder that challenges us to make the best possible use of each moment of our lives? It certainly is, and hence my imperative
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“Life” does not mean something vague, but something very real and concrete, just as life’s tasks are also very real and concrete. They form man’s destiny, which is different and unique for each individual. No man and no destiny can be compared with any other man or any other destiny. No situation repeats itself, and each situation calls for a diffe
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