I believe that we can build something that offers people a chance to participate in these new types of experiences, punctuated by silence and other opportunities for reflection. And they must be offered—because they no longer emerge naturally in the world that we live in. In other words, people don’t naturally fall into them or opt-in to them. They... See more

The data confirms what most of us already feel: physicians spend roughly half of their time on EHR and administrative tasks rather than direct patient care. Much of that happens after hours, the infamous "pajama time" devoted to finishing charts.

It's common to push ourselves to overcome this natural low-energy period. Hustle culture and our inner critics demand it. We think needing breaks means we're lazy or weak. We ignore what our bodies are telling us, for the sake of productivity. But this mindset has tricked us for too long. Our brains need rest to function at their best. In fact, sci

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