Lunchroom Revolution
jamanetwork.comSaved by Emily Silverman, MD
Lunchroom Revolution
It’s essential to replenish your physical and emotional energy, along with your capacity to focus, by prioritizing good sleep habits, nutrition, exercise, social connection, and practices that promote equanimity and well-being, like meditating, journaling, and enjoying nature.
Harvard Business Review • 4 Steps to Beating Burnout
Nous devons reprendre possession de notre déjeuner. C’est notre droit naturel. Il nous a été confisqué par ceux qui nous gouvernent. La peur qui vous tient arrimé à votre bureau, à votre écran, ne profite pas à votre esprit. Le déjeuner est un temps pour oublier d’être raisonnable, pratique, efficace. Un vrai déjeuner devrait être nourrissant spiri
... See moretom Hodgkinson • L'art d'être oisif: ... dans un monde de dingue (LIENS QUI LIBER) (French Edition)
Still, the moment when Weinberg takes the plunge, when he asks the woman about pastry, is very familiar. It’s a moment every clinician has inhabited and, all too often, pulled back from—a threshold we fear crossing. We imagine ourselves, now, in Weinberg’s place, and recognize a double bind, a new doctor’s dilemma: if we ask about the pastry, we fa
... See moreSuzanne Koven • Letter to a Young Female Physician: Notes from a Medical Life
A long lunch is as good for you as a spin class – and Gary Lineker agrees
Kate Spicerindependent.co.uk
