Love Yourself Like Your Life Depends on It: The positive self-help phenomenon

So I ask myself the question, If I loved myself, truly and deeply, what would I do? I love this question. There is no threat, no right or wrong answer, only an invitation to my truth in this present moment. The answer is simple: I’d commit to the practice. And I would also share the next thing I’ve learned, which is, don’t let yourself coast when t

Then, look for what’s working, what you have, what you should be grateful for if you weren’t so caught up in your mind. Doesn’t matter if it’s minor or major. The act shifts you from what you’ve lost to what you have and what you’re gaining.

That’s the thing about loving yourself, you start to tolerate less what doesn’t serve you—especially from yourself. This alone changes your life.

Here are the ones I use for loving myself: If I loved myself truly and deeply, would I let myself experience this?

When you love yourself, life loves you too.

Key is this, when in darkness, have a light switch you’ve chosen standing by.

Everyone’s got scars. Whether outside or inside, they’re there. Focusing on mine keeps me in darkness. It rewires old patterns. I think of Wayne Dyer only thinking about what he wanted to create. That’s focusing on the light.

But I can’t erase the past, only learn from it. It’s okay. Applying what I know makes the present and the future a beautiful place to be.

Loving myself is power. But it’s not a onetime thing. Just like workouts, it must be done consistently, perhaps for as long as I live.